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This special recovery workshop is offered as a community gathering of care and support.
All proceeds from this class will be donated directly to help Heather Keicher and her family as she bravely battles breast cancer and navigates ongoing medical expenses.
This experience will focus on gentle myofascial release, supported movement, and deep rest offering space to soften, release, and simply be together.
During this workshop, you can expect:
Slow, accessible myofascial release using props
Gentle, grounding movement to ease tension
Guided rest to support the nervous system
This is not a workout.
No experience is required.
Everything is optional and adaptable.
We’ll close with a moment of quiet intention holding space for healing, strength, and love.
💗 This workshop is donation-based and every contribution will go directly toward supporting Heather and her family.
🎗️ Wear pink if you’d like as a symbol of support, solidarity, and awareness.
Limited to 12 participants to keep the space intimate and supportive.
Thank you for being part of this circle of care.
This special recovery workshop is offered as a community gathering of care and support.
All proceeds from this class will be donated directly to help Heather Keicher and her family as she bravely battles breast cancer and navigates ongoing medical expenses.
This experience will focus on gentle myofascial release, supported movement, and deep rest offering space to soften, release, and simply be together.
During this workshop, you can expect:
Slow, accessible myofascial release using props
Gentle, grounding movement to ease tension
Guided rest to support the nervous system
This is not a workout.
No experience is required.
Everything is optional and adaptable.
We’ll close with a moment of quiet intention holding space for healing, strength, and love.
💗 This workshop is donation-based and every contribution will go directly toward supporting Heather and her family.
🎗️ Wear pink if you’d like as a symbol of support, solidarity, and awareness.
Limited to 12 participants to keep the space intimate and supportive.
Thank you for being part of this circle of care.