Bliss Yoga and Wellness

A welcoming space in Attica, NY where women can move, strengthen, restore, and reconnect.
Start Here: 3 classes for $35 
Reconnect with your body and mind as you escape the noise of everyday life.
Not Sure where to start?

Let us know a little bit about you and your goals and we can lead you to the right starting point.

No pressure or prior experience needed.

receive 25% off your first class

  • Excellent studio & Emily is the sweetest! Being a 1st timer can be intimidating but not here! Very comfortable place! Love all the class options & excited to try new ones coming up.

    -Holly

  • Bliss Yoga has become such an important part of my life. Emily is an incredible teacher — warm, encouraging, knowledgeable, and truly passionate about what she does. She has created a space where everyone feels welcome and supported.

    -Kate

  • You do not need to be able to make yourself a pretzel to come to yoga. Emily has made a space where yoga is accessible to anyone who joins her class. With the addition of more classes (Sculpt, Strength, and Barre), you do not have any excuses to not come and join this community. Come and move and breathe with us, that is the first step, and I am pretty positive you will be amazed at what you can do, and you will want to come back and get stronger and move differently than you did before. Thanks Emily

    -Laurie

3 Classes for $35

Perfect for brand-new students who want to explore different class modalities and find their routine.

✔ Beginner-friendly

✔ Try multiple class types

✔ Valid for 14 days

✔ No experience necessary

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Your Questions, Answered

  • All memberships include access to Bliss Yoga & Wellness group classes, designed to support strength, mobility, and nervous system balance through consistent movement.

  • Yes. We understand that your schedule, goals, and season of life can change.

    You’re always welcome to upgrade your membership if you find yourself wanting more classes or additional flexibility. Upgrades can be made at any time and will take effect at the start of your next billing cycle.

    If you need to adjust or change your plan, just reach out — we’re happy to talk through your options and help you choose what best supports you. Our goal is to make your membership feel supportive, not restrictive.

    Please note: commitment terms apply, and any plan changes are handled in accordance with your membership agreement.

  • Yes. We regularly introduce new classes, workshops, and special events throughout the year.

    Our schedule evolves with the seasons and the needs of our community, offering a mix of weekly classes, limited-time series, and special workshops designed to support strength, mobility, rest, and long-term wellness.

    We love keeping things fresh while staying grounded in what supports sustainable, feel-good movement.

  • Memberships include a 3-month or 12-month commitment, depending on the plan you choose.

    You may request to cancel after your commitment period has been fulfilled. Once a cancellation request is submitted, your membership will be billed one final time, and you’ll continue to have access through that last billing cycle.

    If your circumstances change, please reach out — we’re always happy to talk through your options while keeping our policies clear and fair for everyone.

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